Build awareness around mental well-being and strengthen your teams everywhere
Siffi supports organizations and their teams with tailored e-learning solutions and webinars. Below is the selection of some of our topics that our experienced therapists provide online. Please select the course or courses that interest you and send us inquiry. We will take it up from there.
Explore our topics
Mental health and wellbeing
This (slightly interactive) lecture focuses on what is mental health, how to actively take care ... Learn More
Anxiety, fear and worrying
This lecture focuses on understanding what is anxiety and how to deal with it. During the lectur... Learn More
Emotions
This self-reflection inducing lecture explains how and why emotions arise, how to manage them, n... Learn More
Clear communication
This lecture focuses on some of the most important principles of social interactions, e.g. such ... Learn More
Conflict resolution
This workshop is meant for a smaller group of people at a time and preferably to be held in pers... Learn More
Group coaching
Coaching is a method that helps a person to reflect on where they are at the moment, whether per... Learn More
Stress & work-life balance
A lecture on the subject of how to manage unavoidable stress, prevent burnout and mindfully bala... Learn More
Remote work & isolation
A lecture focusing on the benefits and problems of remote work, and how to deal with being physi... Learn More
Concentration & productivity
Lack of focus and problems with concentration are an increasing issue in our modern society, the... Learn More
Computer and internet addiction
''Just five more minutes…'' …and suddenly it has been an hour or two of videos, news, scrolling,... Learn More
Sleep management
Good sleep quality is the most important aspect of our (mental) health. Unfortunately, sleep is ... Learn More
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